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At The Wellness Studio we host pole dancing classes, workshops, sound healing, free movement classes, different styles of yoga and lots of different workshops from painting to sensual lap dance…

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How to improve self-confidence through sensuality

How to improve self-confidence through sensuality

I want to start by validating your feelings, having low self-confidence is very common, it happens to us all. I’d like to normalise your feelings and give you some valuable information that can hopefully help empower you to understand self-confidence and how you can build it.

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